Weigh In record (no journal entry) for 03 April 2023
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 69.49g | Prot: 152.05g | Carbs: 110.79g.
Lunch: Dal Salumiere Porchetta, Fesa di Tacchino, Pane Bianco. Dinner: Scottona, Olio Extra Vergine di Oliva, Mambo Kids Patatine Classiche, Sucor Tris Grigliato. Snacks/Other: Lidl Dessert Proteico Cioccolato , Dolciando & Dolciando Biscotti Novellini, Philadelphia Philadelphia Original. more...
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steady weight
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_francesco_panix's Weight History
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