Weigh In record (no journal entry) for 02 April 2023
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66.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 35.85g | Prot: 42.16g | Carbs: 98.63g.
Breakfast: Вареное Яйцо, Сыр Домашний, Фитнес Лаваш Отрубной . Lunch: Плов, Ren-Milk Кефир 2,5%. Snacks/Other: Яблоко Голден. more...
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Losing 1.4 kg a Week
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ElenaNevedrova's Weight History
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