kumiho1990's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

45.8 kg Lost so far: 27.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

933 kcal

Fat: 46.47g | Prot: 26.70g | Carbs: 112.92g. Breakfast: Свитлогорье Сырок Творожный в Карамельной Глазури, Orion Choco Pie Чёрная Смородина , Oreo Печенье, Якобс Кофе с Молоком без Сахара, Савушкин Продукт Творог Зерненый Малина. Snacks/Other: Oreo Печенье, Сам-По Мороженое Пломбир Шоколадный Трюфель. more...

1132 kcal

Exercise: Resting - 19 hours and 18 minutes, Sleeping - 4 hours and 42 minutes. more...

Gaining 4.2 kg a Week

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kumiho1990's Journal, 03 Apr 23

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