Weigh In record (no journal entry) for 03 April 2023
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65.7 kg
Lost so far: 3.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 25.45g | Prot: 46.29g | Carbs: 47.20g.
Breakfast: Сыр Домашний, На Здоровье Хлеб Бездрожжевой, Чай, Sveza Сыр Творожный, Овсяные Хлопья, Замороженные Ягоды. Lunch: Салат Овощной, Кабачок, Куриная Грудка. more...
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Losing 2.8 kg a Week
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ElenaNevedrova's Weight History
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