Weigh In record (no journal entry) for 02 April 2023
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 23.75g | Prot: 56.21g | Carbs: 54.62g.
Breakfast: Kirkland Signature Egg Whites. Lunch: Dole Chopped Romaine Lettuce, Quinoa (Cooked), Firm Tofu (with Calcium Sulfate). Snacks/Other: Kirkland Signature Peanut Butter, Quaker Rice Cakes. more...
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Gaining 2.8 kg a Week
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agirlfreeman's Weight History
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