Tim Zorov's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

83.6 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1950 kcal

Fat: 43.59g | Prot: 97.01g | Carbs: 250.01g. Breakfast: 365 Дней Кукурузные Хлопья, Milk. Lunch: Lindt Exellence 70% Cacao, Instant White Rice, Greek Salad, Baked or Broiled Fish. Dinner: Bud Пиво, Ковчег Салат Фасолька. Snacks/Other: English Muffin, Fruit and/or Nuts Muffin. more...

3527 kcal

Exercise: Golf (walking) - 3 hours and 30 minutes, Morning exercise - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tim Zorov's Weight History

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Tim Zorov's Journal, 01 Jun 15

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Tim Zorov's Weight History