angelinchen762's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023
69.2 kg Lost so far: 7.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
1225 kcal Fat: 40.42g | Prot: 83.16g | Carbs: 118.42g.   Breakfast: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Iglo Junge Erbsen, Dinkelbrot, Ei, SPAR Blattspinat. Snacks/Other: Koro Drogerie Soja Protein Crispies 58% mit Kakao, Finn Crisp Roggenvollkornknäcke, Lindt Excellence 85% Cacao, Provamel Mandelmilch . more...
2833 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week



     
 

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angelinchen762's Weight History


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