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Ok, I'm back. Still haven't lost any weight. Much to be expected when I haven't eaten well and over eaten. I feel I am back to it. I weigh 151 lbs. I can't run but I can do the elipitical. I am eating with thought. So here it goes...
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1129 kcal
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Fat: 37.78g | Prot: 67.98g | Carbs: 133.20g.
Breakfast: quacker peach oatmeal. Lunch: Tortellini Primavera Parmesan (Healthy Choice). Dinner: Kroger Cranberry Delight Trail Mix, Kraft Ranch dressing and dip, Romain lettuce, spinach, tomato, Chicken Breast. more...
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1904 kcal
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Exercise:
Elipetical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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