Weigh In record (no journal entry) for 02 April 2023
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 49.04g | Prot: 35.78g | Carbs: 32.98g.
Breakfast: Огурец (с Кожурой), Перекресток Семга Малосоленая, Мясновъ Сметана 10%, Гипербола Оладьи из Кабачков . more...
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Gaining 1.4 kg a Week
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igorshilina's Weight History
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