Weigh In record (no journal entry) for 01 April 2023
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94.2 kg
Lost so far: 2.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 70.76g | Prot: 46.40g | Carbs: 149.28g.
Lunch: Yard House Ahi Poke Bowl. Dinner: Fettuccine Alfredo. Snacks/Other: Godiva Ganache Filled Chocolate Chip Cookies, Ferrero Nutella B-Ready. more...
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Gaining 0.7 kg a Week
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Stankunas's Weight History
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