Weigh In record (no journal entry) for 01 April 2023
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 54.32g | Prot: 76.47g | Carbs: 86.77g.
Breakfast: Käse Lehmann Leipziger Käsesalat, Gut & Günstig Räucher Lachs, miree Französische Kräuter, Spinach , Fried Egg, Lidl Rosenbrötchen. Dinner: Grillmeister Argentinisches Rindersteak, Mecklenburger Küche Gold Püree, Edeka Grüner Spargel. Snacks/Other: Freiberger Alkoholfreies Bier, Orto Mio Tiramisu Torte, Cappuccino. more...
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Losing 2.8 kg a Week
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Yuliya_banana's Weight History
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