Weigh In record (no journal entry) for 01 April 2023
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77.9 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 109.27g | Prot: 74.78g | Carbs: 115.16g.
Breakfast: Азбука Вкуса Смесь Студенческая. Lunch: Овощное Рагу, Цезарь Салат. Dinner: Окей Корюшка Жареная, Шампанское, Zatecky Gus Пиво Светлое, Смешанные Орехи. more...
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Losing 1.8 kg a Week
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Endlessal's Weight History
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