Weigh In record (no journal entry) for 31 May 2015
|
70 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 52.18g | Prot: 29.17g | Carbs: 180.58g.
Breakfast: Volvic Tee/Pfirsich, Nussetti Duo Schoko-Creme, Markant Beschuit Naturel. Lunch: Weizenbrötchen, Grünländer Mild & Nussig, Haferkekse. Dinner: Putengeschnetzeltes, Kohlrabi. Snacks/Other: Frucht Sorbet Himmbeer, Haribo Saure Pommes, Sandkuchen. more...
|
|
1962 kcal
|
Exercise:
Standing - 3 hours, Sexual Activity - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.6 kg a Week
|
|
lia_marleen's Weight History
|