Weigh In record (no journal entry) for 31 May 2015
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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1930 kcal
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Fat: 85.78g | Prot: 84.74g | Carbs: 96.53g.
Lunch: Kirschtomaten, Cucina Balsamico Creme, Linessa Mozzarella Light, Spiegelei ohne Fett. Dinner: Zwiebeln, Olivenöl, Albona Paniermehl, Champignons, Bratkartoffeln mit Speck, Wolfsbarsch. Snacks/Other: Crunchips Thai Sweet Chili, Weißer Tafelwein, Kinder Schokolade. more...
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2469 kcal
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Exercise:
Cooking - 1 hour, Sitting - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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todmirror's Weight History
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