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Lecker Garnelen Pfanne
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1302 kcal
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Fat: 14.18g | Prot: 76.43g | Carbs: 120.96g.
Lunch: Kaffee mit Milch, Tann Burgunderschinken, Schärdinger Gouda, Brot. Dinner: Naturreis (Gekocht), Shan'shi Asiatisches Wokgemüse, Blumenkohl, Brokkoli, SPAR Premium Riesengarnelen, Shan'shi Sojasauce, Chilipulver, Knorr Klare Suppe, Champignons. Snacks/Other: Puntigamer Bier. more...
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2957 kcal
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Exercise:
Working - 7 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Cooking - 50 minutes, Standing - 1 hour, Sitting - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Walking (slow) - 3/kph - 2 hours. more...
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