Weigh In record (no journal entry) for 31 May 2015
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80.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 103.23g | Prot: 97.10g | Carbs: 258.97g.
Breakfast: Schokoladencroissant, Breakfast Coffee. Lunch: Rührei, Breakfast Coffee, REWE Bäcker Brötchen , Gut & Günstig Quark 40%, Marmelade. Dinner: Kartoffelpüree, Schweinebraten. Snacks/Other: Schlagsahne (Geschlagen), Schokoladenpudding, funny-frisch Chipsfrisch Ungarisch, Zucker, hanuta Hanuta, Espresso. more...
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2194 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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indiana12's Weight History
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