Weigh In record (no journal entry) for 31 March 2023
|
84.4 kg
Lost so far: 14.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 33.06g | Prot: 40.62g | Carbs: 189.99g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk, Great Value Pineapple Chunks. Lunch: Mixed Salad Greens, Devonsheer Melba Rounds - Sesame, Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cheese Pizza. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|