Weigh In record (no journal entry) for 31 March 2023
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 15.72g | Prot: 4.49g | Carbs: 15.51g.
Breakfast: Aguila Chocolate Amargo 70% Cacao, Frutos Secos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 3.5 kg a Week
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Sebastian_72's Weight History
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