Weigh In record (no journal entry) for 31 March 2023
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.96g | Prot: 23.74g | Carbs: 110.18g.
Breakfast: Buah Pir, Sunpride Pisang Single, Tempe Goreng. Lunch: Sania Minyak Goreng, Tahu Goreng, Greenco Jamur Enoki, Oyong, Nasi Putih. Dinner: Sunpride Pisang Single, Tahu Bacem, Tempe Bacem. Snacks/Other: Nanas, Pepaya. more...
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Losing 2.1 kg a Week
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bellvalen24's Weight History
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