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Grynch
Journal
31 Mar 23
Grynch's Journal, 31 Mar 23
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Weigh In record (no journal entry) for 31 March 2023
97.6 kg
Lost so far:
35.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2023:
2002 kcal
Fat: 101.97g | Prot: 56.06g | Carbs: 217.66g.
Breakfast:
Maple Grove Farms Medium Amber Maple Syrup, Aunt Jemima Homestyle Pancakes, Coffee with Cream.
Lunch:
Strawberry Cheesecake Fat Bomb, Rice Croquette.
Dinner:
Red Lobster Fried Shrimp, Mrs. T's Potato & Cheddar Pierogies, Fish Sandwich with Spread on Bun.
Snacks/Other:
Food Lion Homestyle Cole Slaw, Great Value Cashew Halves & Pieces, Reese's 2 Peanut Butter Cups.
more...
2213 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.3 kg a Week
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Grynch's Weight History
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