Weigh In record (no journal entry) for 31 March 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 76.42g | Prot: 47.88g | Carbs: 166.63g.
Breakfast: AH Versgeperst Sinaasappelsap, Quaker Cruesli Balans Chocolade, Brinta Brinta, AH Doosjevol Blauwe Bessen, Aardbeien, Melk (Halfvol). Lunch: Gekookt Ei, Champignonsoep, Président Brie 60+, Harde Broodjes. Snacks/Other: Paasei, Bolletje Finse Ronde Volkoren Knackebrod, AH Cambozola, Aardbeien, Chio Popcorn Sweet & Salty, Blauwe Bessen, Mandarijn, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. more...
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Losing 0.2 kg a Week
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Elisabesu's Weight History
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