Weigh In record (no journal entry) for 31 March 2023
|
71.7 kg
Lost so far: 21.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 37.99g | Prot: 46.36g | Carbs: 102.53g.
Breakfast: Kellogg's All-Bran, Tesco Semi-Skimmed Milk. Dinner: McCain Skin on Fries, Onions , Tesco 100% Beef Burgers, Tesco Mushrooms. Snacks/Other: Muller Greek Style Corner Strawberry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|