Weigh In record (no journal entry) for 30 March 2023
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 61.02g | Prot: 53.37g | Carbs: 135.40g.
Breakfast: Бутерброд с Маслом, Геркулес Овсяная Каша на Молоке. Lunch: Суп Куриный с Картофелем. Dinner: Салат Овощной, Гречка Отварная, Котлета Куриная. Snacks/Other: Snaq Fabriq Coco Coconut, Голден Яблоко . more...
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Losing 7 kg a Week
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arina.li1's Weight History
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