Weigh In record (no journal entry) for 30 March 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 58.25g | Prot: 81.42g | Carbs: 199.06g.
Breakfast: Long Rice Noodles, Applesauce Unsweetened, Tea (Brewed), Cereal (Cooked). Lunch: Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Dinner: Franz Brioche Buns, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Nonni's Originali Biscotti, Tea (Brewed), McDonald's Hash Brown, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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