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1463 kcal
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Fat: 21.70g | Prot: 113.47g | Carbs: 206.51g.
Breakfast: Sari Roti Roti Gandum, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Merah, Mentimun (Kupas), Shirataki Nasi, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Udang, Mujigae Kimchi, Lemonilo Mie Goreng Pedas Korea, Putih Telur. Snacks/Other: Pepaya, Fitlife DPRO. more...
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