Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
casimirat
Journal
19 Jul 11
casimirat's Journal, 19 Jul 11
casimirat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2011
65.3 kg
Lost so far:
0.2 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2011:
1434 kcal
Fat: 52.00g | Prot: 54.90g | Carbs: 179.13g.
Breakfast:
Peaches, Iced Tazo Green Tea Latte (Grande).
Lunch:
Peaches, Cage Free Fresh Hard Cooked Peeled Eggs.
Dinner:
Caramel Frappuccino Light (Grande), Reduced Fat Mayo with Olive Oil, Cage Free Fresh Hard Cooked Peeled Eggs.
Snacks/Other:
Sun Chips Harvest Cheddar.
more...
1879 kcal
Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
casimirat's Weight History
View Complete History