Weigh In record (no journal entry) for 30 March 2023
|
59.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 18.54g | Prot: 29.24g | Carbs: 15.45g.
Breakfast: Яйцо, Приосколье Ветчина, Свежий Ряд Сыр Лёгкий 30%, Кубанский Молочник Сливки 10%, Dr. Korner Хлебцы Злаковый Коктейль. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea.krytikova's Weight History
|