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matrya
Journal
30 May 15
matrya's Journal, 30 May 15
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Weigh In record (no journal entry) for 30 May 2015
119.2 kg
Lost so far:
9.8 kg
.
Still to go:
34.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2015:
405 kcal
Fat: 16.20g | Prot: 13.50g | Carbs: 51.00g.
Breakfast:
Чудо Чудо Творожное.
more...
3404 kcal
Exercise:
Sauna - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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matrya's Weight History
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