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NavarraBelju
Journal
29 Mar 23
NavarraBelju's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
72 kg
Lost so far:
5.9 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.71g.
Breakfast:
Tee.
more...
2138 kcal
Exercise:
Walking (moderate) - 5/kph - 47 minutes, Dance (slow step) - 5 hours and 11 minutes, Apple Health - 18 hours and 2 minutes.
more...
Losing 5.6 kg a Week
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NavarraBelju's Weight History
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