Weigh In record (no journal entry) for 30 May 2015
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83 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 64.40g | Prot: 177.81g | Carbs: 397.46g.
Breakfast: Kölln Haferflocken, Tuffi Frische Schokomilch, Banane. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Magerquark, Kaufland Gyros, Salatkönig Griechischer Krautsalat, Tomaten, Mekkafood Pide. more...
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Losing 0.9 kg a Week
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Jim_Natural_BB's Weight History
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