Weigh In record (no journal entry) for 30 March 2023
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73.3 kg
Lost so far: 22.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 19.45g | Prot: 25.29g | Carbs: 44.41g.
Breakfast: Помидоры, Брест-Литовск Сыр Классический 45%, Жареное Яйцо, Лаваш Армянский. more...
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Losing 1.4 kg a Week
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lara_khan's Weight History
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