Weigh In record (no journal entry) for 30 March 2023
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91.4 kg
Lost so far: 23.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 52.12g | Prot: 144.92g | Carbs: 217.13g.
Breakfast: Gurke (mit Schale), Vly Mango Joghurt, Seitenbacher Kakao-Düsis, Goldähren Sandwich Toast Vollkorn, Take It Veggie Vegane Knusprige Stäbchen. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Vly Natur ohne Zucker. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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