Weigh In record (no journal entry) for 29 March 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 119.70g | Prot: 89.40g | Carbs: 204.70g.
Lunch: 김밥천국 김밥. Dinner: 네네치킨 후라이드치킨. Snacks/Other: 소와나무 생크림 요거트, 오리온 초코파이 (35g). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|