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ElenaNevedrova
Journal
28 Mar 23
ElenaNevedrova's Journal, 28 Mar 23
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Weigh In record (no journal entry) for 28 March 2023
67.8 kg
Lost so far:
1.3 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2023:
297 kcal
Fat: 8.70g | Prot: 30.90g | Carbs: 15.30g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Herbalife Протеиновый Коктейль Формула 1.
Dinner:
Herbalife Протеиновый Коктейль Формула 1.
more...
2126 kcal
Exercise:
Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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ElenaNevedrova's Weight History
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