Weigh In record (no journal entry) for 29 March 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 76.48g | Prot: 43.98g | Carbs: 50.47g.
Breakfast: A de Coco Aceite de Coco (14g), Legal Café Soluble, Gloria Mantequilla sin Sal, Lyncott Crema para Batir. Dinner: A de Coco Aceite de Coco (14g), Legal Café Soluble, Gloria Mantequilla sin Sal, Lyncott Crema para Batir. Snacks/Other: Frijoles Negros, Tortillas de Maíz, Tripa. more...
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Losing 1.4 kg a Week
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Luzvaabajar's Weight History
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