Weigh In record (no journal entry) for 29 May 2015
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 51.78g | Prot: 69.35g | Carbs: 268.99g.
Breakfast: Physalis, Erdbeeren, Blaubeeren, Seeberger Sultaninen, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett, Bio Basis-Müsli, Alnatura Blütenhonig, Weideglück Allgäuer Landjoghurt 0,1 % Fett. Lunch: Villa Gusto Tortelloni Käse Sahne. Dinner: Patros Leicht, K-Classic Kochschinken, Schlossküche Salat Dressing Joghurt Kräuter, Rucola, Radieschen, Rispentomaten, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Yogurette Yogurette, Krüger Schoko Cappuccino, Optivell Joghurt Joghurt Apfel-Granatapfel, Milchkaffee, K-Classic Eierplätzchen, Müller Wackelpudding Himbeer, Süßkirschen, Classic Proaqua Apfel, K-Classic Getränkesirup, Leitungswasser. more...
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2835 kcal
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Exercise:
Watching TV/Computer - 2 hours, Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Working - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 9 hours. more...
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Losing 2.8 kg a Week
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Vonnischatz's Weight History
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