missmtdew's Journal, 29 Mar 23

Todays lunch doesn't look to bad lol a little over 300 cal. but only because I make bad (but yummy ) bread choices :)

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1807 kcal

Fat: 54.75g | Prot: 94.36g | Carbs: 264.15g.   Pre-Breakfast: Mountain Dew Mountain Dew (12 oz). Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Real Strawberries. Lunch: Land O' Frost Honey Smoked Turkey Breast, Pepperidge Farm Potato Bread, Kraft Miracle Whip Dressing, Euro Fresh Farms Mini Cucumbers, Daisy Low Fat 2% Small Curd Cottage Cheese. Afternoon Tea: Daisy Low Fat 2% Small Curd Cottage Cheese, Kellogg's Special K Pastry Crisps - Strawberry. Dinner: Kraft Macaroni & Cheese as Packaged, Bolthouse Farms Baby-Cut Carrots, Dr. Pepper Diet Dr. Pepper (Can), Turkey Sloppy Joe. Snacks/Other: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry, Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Strawberry Banana Sorbet. more...

1756 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Elliptical - 23 minutes, Walking (slow) - 3/kph - 25 minutes, Samsung Health - 16 hours and 42 minutes. more...