Weigh In record (no journal entry) for 29 March 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.14g | Prot: 53.01g | Carbs: 87.49g.
Breakfast: Скалка Пирог с Лимоном. Lunch: Ашан Ромштекс из Говядины, Buckwheat Groats (Cooked, Roasted). Dinner: ВкусВилл Творог Зернёный 5%, ВкусВилл Йогурт Высокобелковый 2,1%, Пятерочка Банан. more...
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Losing 1.0 kg a Week
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