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cerita nya what i eat in a day hehe total keseluruhan 1375 kal
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1372 kcal
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Fat: 65.90g | Prot: 100.96g | Carbs: 137.01g.
Breakfast: Maestro Mayonais Pedas, Mentimun (dengan Kulit), Tempe, Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Hijau. Lunch: Bimoli Minyak Goreng, Bayam Dimasak (dari Segar), Nasi Merah, Maicih Basreng, Telur Dadar, Bawang Bombay Dimasak , Daging Sapi Asap (98% Bebas Lemak). Dinner: Fastfit DFC Geprek Fit. Snacks/Other: Risol Mayo, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Ditaparamita's Weight History
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