Weigh In record (no journal entry) for 29 March 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 23.06g | Prot: 25.25g | Carbs: 66.39g.
Breakfast: Linea Gelatina Morango Zero Depois de Pronta. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido), Aurora Linguiça Toscana. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tathiene7's Weight History
|