Weigh In record (no journal entry) for 07 January 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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499 kcal
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Fat: 11.75g | Prot: 16.30g | Carbs: 92.78g.
Breakfast: Boiled Egg. Second Breakfast: Gala Apples. Lunch: Pumpkin . Tea: Black Tea. more...
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YuliyaThomas's Weight History
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