Sarah Noya's Journal, 19 Jul 11

Yay, 142.4, oh man, I can't believe it!!! I can't remember when was the last time I weigh this small. I think it was when I had my first child 11 years ago. OMG!!!!!

View Diet Calendar, 19 July 2011:
443 kcal Fat: 6.19g | Prot: 75.72g | Carbs: 19.58g.   Breakfast: granny smith apples. Lunch: cabbage, raw chicken breast. Dinner: raw chicken breast, asparagus. more...
1855 kcal Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Go Sarah! That's awesome! 
19 Jul 11 by member: BrandyRelaxing
Hey Sarah, congrats. How do you cook your asparagus? I need to try it. 
19 Jul 11 by member: mlyoung
Yeaaaa Sarah, Good goin.  
19 Jul 11 by member: krisk6
greatjob!  
19 Jul 11 by member: azeliyah
well mlyoung, there isn't really much I can do with them, I usually steam them with some onions and garlic and little tomatoe and then stick them in the blender and use it as a topping for my chicken breast. But another way a friend told me is to spray on some butter and salt and that they really taste good.  
19 Jul 11 by member: Sarah Noya
Thanks everyone, it is great to have all your support, and Brandy you have been the biggest support of all. Thank you all.  
19 Jul 11 by member: Sarah Noya

     
 

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