Weigh In record (no journal entry) for 29 March 2023
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54 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 63.33g | Prot: 91.35g | Carbs: 116.80g.
Breakfast: Кофе, Moja Kravica Mleko 2.8%. Lunch: Салат 🥗🥗, Красное Яблоко, Вареное Яйцо, Нут (Вареный), President Emmental, Авокадо, Imlek Balans +. Dinner: Клубника, Салат 🥗🥗, Compass Tuna Komadi U Sopstvenom Soku. more...
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Losing 1.6 kg a Week
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