Weigh In record (no journal entry) for 29 March 2023
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.39g | Prot: 43.05g | Carbs: 135.91g.
Breakfast: Senseo Café, Oeuf sur le Plat sans Matière Grasse, Oeuf (Entier), Isio 4 Huile. Lunch: Auchan Baguette de Pain Classique, Isio 4 Huile, Grand Frais Carotte Râpée, Carrefour Betteraves Rouges Cuites et Épluchées , Royco Soupe à l'indienne. Dinner: Auchan Baguette de Pain Classique, Nutella Nutella, Royco Mouliné 10 Légumes. Snacks/Other: Auchan Baguette de Pain Classique, Gervais Carré Frais 0%, Auchan Baguette de Pain Classique, Gervais Carré Frais 0%. more...
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Losing 0.3 kg a Week
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botakely's Weight History
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