Weigh In record (no journal entry) for 29 March 2023
|
63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 64.18g | Prot: 45.09g | Carbs: 68.66g.
Breakfast: Джаганнат Рафаэлло, UDC Панини с Индейкой, Сырник. Lunch: Чудо Сырок Глазированный, Салат Овощной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|