Weigh In record (no journal entry) for 29 March 2023
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66.5 kg
Lost so far: 12.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 58.58g | Prot: 76.75g | Carbs: 44.04g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Мандарины, Кофе с Молоком. Lunch: Чай, Курага, Грецкие Орехи, Летний День Молоко 3,2%, Творог 9%. Dinner: Летний День Молоко 3,2%, Творог 9%. more...
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Losing 0.7 kg a Week
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Кристина1010's Weight History
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