Weigh In record (no journal entry) for 29 March 2023
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 36.49g | Prot: 31.59g | Carbs: 21.66g.
Breakfast: Большая Кружка Молоко 2,5%, Огурец (с Кожурой), Семга Слабосоленая, Хохланд Творожный Сыр, Здоровое Питание Хлеб Зерновой, Жареное Яйцо. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Борщ с Курицей. more...
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Gaining 1.4 kg a Week
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volokitinka's Weight History
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