Weigh In record (no journal entry) for 29 March 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 112.18g | Prot: 78.09g | Carbs: 260.97g.
Breakfast: Ja! Haferflocken. Lunch: Jütro Asia Red Curry. Dinner: Wiltmann Feinschmecker Salami, Ja! Salami (18.2g), Aldi Laugenstange. Snacks/Other: Trolli Fun For All, Milfina Kaffeesahne, Türkisches Fladenbrot. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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