Weigh In record (no journal entry) for 29 May 2015
|
91.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 73.68g | Prot: 80.94g | Carbs: 266.38g.
Breakfast: Cafezinho, Queijo Branco, Cream Cheese Original, Pão Integral Light. Lunch: Café com Açúcar, Cheesecake, Sushi, Sushi de Salmão, Salmão do Atlântico (de Cativeiro). Dinner: Espetinho de Carne, Skol Cerveja, Salada de Frutas. Snacks/Other: Pão de Chia e Macadâmia, Café com Açúcar, Belvita Bolacha de Leite e Aveia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreMortia's Weight History
|