Weigh In record (no journal entry) for 29 March 2023
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74.6 kg
Lost so far: 4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.60g | Prot: 65.42g | Carbs: 140.41g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Гречка Отварная. Lunch: Яблоко, Капуста Тушеная, Roasted Broiled or Baked Chicken (Skin Not Eaten), Гречка Отварная. Dinner: Банан, Вязанка Ветчина Столичная, Гриднев Бородинский, Салат из Капусты и Огурца. more...
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Gaining 4.9 kg a Week
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Юлия1569's Weight History
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